Far Infrared Therapy

What exactly is far infrared? Far infrared is part of the electromagnetic spectrum that is similar to visible light. It cannot be detected by our eyes because the wavelength is to long . However, it can be detected as heat by our skin and body.  Far infrared is that...

What Is Methylation?

Methylation? What exactly is methylation? It is an overlooked, extremely important biochemical reaction and an essential biochemical reaction that takes place in every single cell of our body. Without methylation, we would cease to exist. It is estimated that a...

Understanding Stress

Exactly what is stress? Most of us will immediately think of something that would cause us mental/emotional stress like our job, spouse, family or other relationships. Well, that is true but, stress can come in several different forms that we might not think about or...