The Truth Behind Low Testosterone

When one thinks about testosterone we often think of it in terms of only a male hormone. Well, the only thing truthful about this is that men do have much larger amounts of testosterone than women, but testosterone plays a very important role in women as well. So low...

What Is Methylation?

Methylation? What exactly is methylation? It is an overlooked, extremely important biochemical reaction and an essential biochemical reaction that takes place in every single cell of our body. Without methylation, we would cease to exist. It is estimated that a...

Understanding Stress

Exactly what is stress? Most of us will immediately think of something that would cause us mental/emotional stress like our job, spouse, family or other relationships. Well, that is true but, stress can come in several different forms that we might not think about or...

Toxins and Detoxification

Our bodies are exposed to so many chemicals on a daily basis and we never really give it a second thought. So let’s take a look at how we may expose ourselves to various toxins on a daily basis. In the morning, we may take a long hot shower to wake ourselves up, but...

The Yeasty Beast – Candida

What is Candida? It is a group of yeast organisms that are in the fungal family which are related to mushrooms. Candida is normally found in about 80% of all human beings. They are primarily located in the intestines, mouth and skin. Most of the time we are not even...

The Prostate Gland

What exactly is the prostate gland? It is a donut shaped gland that weighs about an ounce and is about the size of a walnut. It is located below the bladder and just in front of the rectum. The prostate wraps around the urethra which is the tube that allows urine to...