What exactly is far infrared? Far infrared is part of the electromagnetic spectrum that is similar to visible light. It cannot be detected by our eyes because the wavelength is to long . However, it can be detected as heat by our skin and body.  Far infrared is that...

Both celiac disease and gluten namely the duodenum and sensitivity are conditions in jejunum. Normally the intestines contains a velvety lining that contains finger-like projections called villi. These villi would be analogous to a shag carpet. This is where we get our absorption of our nutrients. However, with CD these villi are flattened, shortened or in grains such wheat, barley, spelt and rye.

When one thinks about testosterone we often think of it in terms of only a male hormone. Well, the only thing truthful about this is that men do have much larger amounts of testosterone than women, but testosterone plays a very important role in women as well. So low ”T” can have very profound effects in either sex and it is not exclusively a male problem.

Methylation? What exactly is methylation? It is an overlooked, extremely important biochemical reaction and an essential biochemical reaction that takes place in every single cell of our body. Without methylation, we would cease to exist. It is estimated that a billion methylation reactions occur in our bodies every second!

Exactly what is stress? Most of us will immediately think of something that would cause us mental/emotional stress like our job, spouse, family or other relationships. Well, that is true but, stress can come in several different forms that we might not think about or are not consciously aware.