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A Truly Gluten Free Diet

A Truly Gluten Free Diet

In this articleI have outlined some general guidelines to follow if you have been diagnosed with Celiac disease and/or some level of gluten sensitivity. Please remember reactivity to various gluten products is not always restricted to gastrointestinal/digestive...
Can Gluten Cause Pain and Inflammation?

Can Gluten Cause Pain and Inflammation?

Does gluten really have a significant impact on the body, and can it potentially cause a lot of health issues and inflammation? Isn’t gluten just a problem if someone has celiac disease? What exactly is gluten and what foods contain it? Why has gluten become such a...

Digital Foot Analysis

custom foot orthotics Explore the Benefits of Custom Foot Orthotics Our custom foot orthotics are designed to enhance your overall well-being by addressing specific foot, ankle, and spine imbalances. These personalized solutions not only improve posture but also...