Detox, Hot Topics, Symptoms
It has been estimated that about 80% of bacteria, many yeast/fungal organisms like Candida, algae and other microorganisms can produce this complex, protective coating called biofilms. The various bacteria involved with Lyme’s Disease can produce biofilms making them...
Hot Topics, Nutritional, Symptoms
Considering current events, the topic of blood clotting and coagulation is not quite fully understood. If the coagulation system (hemostasis) of the body is not functioning correctly, it can lead to many chronic health disorders and even death. When properly balanced,...
Hot Topics, Nutritional
This article is a continuation of our prior articles on immunity. Once again there is no “magical” formula of supplements/herbals to improve your immunity but requires practicing the fundamentals as outlined previously and making sure you have adequate nutrient...
Hot Topics, Nutritional
We just recently discussed some of the very important fundamentals to having a strong, resilient, and adaptable immune system. In this newsletter we bring you some of the latest information about various vitamins, minerals, antioxidants, herbals, phytonutrients, and...
Hot Topics, Nutritional, Symptoms
What is SIBO? SIBO stands for small intestinal bacterial overgrowth. Simply put there is an excessive number of bacteria that are found in this part of your digestive tract that follows immediately after your stomach. The small intestine is a long narrow tube with...
Hot Topics, Symptoms
How is That Immune System of Yours Working??? What you will find below are quick questionnaires outlining different health issues and symptoms associated with immune system involvement. Take the time to fill these out honestly and to the best of your knowledge. In...
Hot Topics, Symptoms, Thyroid Health
Your Thyroid Affects Many Of Your Bodily Functions In this article we wish to address some of the other things that the thyroid can influence. We often do not think about other problems beside the common problems such as weight gain, fatigue, and hair loss. The...
Hot Topics, Nutritional, Symptoms, Thyroid Health
We recently discussed the effects of gluten regarding autoimmune thyroid also known as Hashimoto’s thyroiditis. It is clear gluten can lead to increased destruction of the thyroid resulting in hypothyroid (low) function. However, there are several other factors that...
Hot Topics, Nutritional, Symptoms, Thyroid Health
First, what exactly is Hashimoto’s Thyroiditis? Hashimoto’s Thyroiditis is the most common form of low thyroid or hypothyroidism. It is estimated to make up 70-90% of all hypothyroid/low thyroid problems in the United States and most of the world. Hashimoto’s...
Hot Topics, Nutritional
In this articleI have outlined some general guidelines to follow if you have been diagnosed with Celiac disease and/or some level of gluten sensitivity. Please remember reactivity to various gluten products is not always restricted to gastrointestinal/digestive...
Hot Topics, Nutritional, Symptoms
There is a lot of confusion between these three terms. Many people do not know where they fit or if they even have any of these problems associated with glutens. Not everybody who has a gluten sensitivity will necessarily have digestive problems when consuming gluten...
Hot Topics, Nutritional, Symptoms
Does gluten really have a significant impact on the body, and can it potentially cause a lot of health issues and inflammation? Isn’t gluten just a problem if someone has celiac disease? What exactly is gluten and what foods contain it? Why has gluten become such a...
Arthritis, Hot Topics, Nutritional, Symptoms
What are lipopolysaccharides (LPS)? Lipopolysaccharides are molecules that can be extremely inflammatory to the human body and originate from an excessive overgrowth of primarily gram-negative bacteria which are found in the small intestine. This overgrowth of...
Arthritis, Hot Topics, Nutritional, Symptoms
In this segment of the newsletter we will explain the connection between lipopolysaccharides (LPS), the immune system and the resulting inflammation that damages the cartilage of the joints leading to osteoarthritis. This can result in the need for many medications...
Arthritis, Hot Topics, Nutritional, Symptoms
The most recent research has found a strong link between the health of your gut, the microbiome, your immune system, and the likelihood of developing osteoarthritis. Some of the researchers have gone so far as to conclude this may be one the major reasons for...
Hot Topics, Nutritional, Symptoms
You might say that your gut is your immune system! It is estimated that approximately 70% of your entire immune system resides in the lining of your digestive tract/gut. In our previous newsletter, we listed the other major immune organs and how stress influences...
Detox, Hot Topics, Symptoms
Hot Topics, Nutritional, Symptoms
Most everyone has heard of antihistamines like Allegra, Benadryl, Claritin, and Zyrtec for addressing allergies and related symptoms. In addition, there is another class of antihistamines used for heartburn and gastric reflux such as, Axid, Pepcid, Tagamet and Zantac....
Chiropractic Basics, Detox, Hot Topics, Symptoms
There is more recent research that has been connecting the rapid increase in diabetes and insulin resistance to toxins found in our water, food, air and environment. Certain studies have been showing that many of these endocrine disruptive toxins damage the liver, fat...
Hot Topics, Nutritional
GMO stands for genetically modified organisms or sometimes referred to as transgenic. The original concept for GMOs seemed to be a good one where farmers could raise these new plants with less pesticides, herbicides and increase their yields. Does not sound bad,...
Hot Topics, Nutritional, Symptoms
Did you know in the United States alone there are about 1.5 million bone fractures that are directly related to osteoporosis? It appears that this trend is continuing and early detection and treatment are vitally important. The standard Dexa scan/bone scan only gives...
Hot Topics, Nutritional, Symptoms
Most people require 6-8 hours of uninterrupted REM sleep. Not getting this can lead to many health issues and the body is incapable of repairing itself without this deep sleep. The first thing to think of if you wake up after a few hours is consider what you ate...
Detox, Hot Topics, Nutritional, Symptoms
Hot Topics, Nutritional
When one thinks about testosterone we often think of it in terms of only a male hormone. Well, the only thing truthful about this is that men do have much larger amounts of testosterone than women, but testosterone plays a very important role in women as well. So low...
Detox, Hot Topics, Symptoms
Methylation? What exactly is methylation? It is an overlooked, extremely important biochemical reaction and an essential biochemical reaction that takes place in every single cell of our body. Without methylation, we would cease to exist. It is estimated that a...
Detox, Hot Topics, Symptoms
Exactly what is stress? Most of us will immediately think of something that would cause us mental/emotional stress like our job, spouse, family or other relationships. Well, that is true but, stress can come in several different forms that we might not think about or...
Detox, Hot Topics
Our bodies are exposed to so many chemicals on a daily basis and we never really give it a second thought. So let’s take a look at how we may expose ourselves to various toxins on a daily basis. In the morning, we may take a long hot shower to wake ourselves up, but...
Detox, Hot Topics, Nutritional, Symptoms
What is Candida? It is a group of yeast organisms that are in the fungal family which are related to mushrooms. Candida is normally found in about 80% of all human beings. They are primarily located in the intestines, mouth and skin. Most of the time we are not even...
Detox, Hot Topics, Symptoms
What exactly is the prostate gland? It is a donut shaped gland that weighs about an ounce and is about the size of a walnut. It is located below the bladder and just in front of the rectum. The prostate wraps around the urethra which is the tube that allows urine to...
Hot Topics, Symptoms
What exactly is PCOS? PCOS stands for polycystic ovarian syndrome. This imbalance can occur prior to puberty, during adolescence, from age 20- 50’s and into postmenopausal ages. So, this hormonal imbalance can occur throughout most of a women’s lifetime! Furthermore,...
Hot Topics, Nutritional, Symptoms
Arthritis, tendinitis, fibromyalgia, joint swelling, chronic pain, eczema, dry skin, weakness, decreased immunity, headaches, cardiac problems, behavioral disturbance, premenstrual syndrome, neurological damage and the inability to hold chiropractic adjustments, could...
Detox, Hot Topics, Symptoms
Most people will automatically recognize the word stress and are aware of stress in their daily lives. We generally use the word stress when we feel everything has become too much, we are overloaded and wonder whether we can really can cope with the pressures/ demands...
Hot Topics, Nutritional
What exactly is insulin resistance (IR) and why is it so important to my health? On a technical note insulin resistance is defined as the inability of your cells to respond to the binding of the insulin molecule. The basic function of insulin is to take glucose (blood...
Arthritis, Hot Topics
Did you know there are about 100 different types of arthritis? However, we are going to focus on the most common form of arthritis called osteoarthritis (OA). Most everybody would consider this arthritis to be the “wear and tear” or “old age” arthritis. About 2% of...
Hot Topics, Nutritional, Symptoms
There are several different types of headaches, some major categories are, tension, cluster, sinus, hormonal and many others. However, we are going to confine our discussion to a major category of headaches called migraines. In brief, migraines would be considered a...
Hot Topics
By definition, menopause occurs when a woman has not menstruated for a period of 12 months. The average age when menopause occurs is 51, but the typical age range is from 40 to 58 years old. This is a natural process and does not occur suddenly but usually over...
Hot Topics, Nutritional, Thyroid Health
Low thyroid function or hypothyroid affects approximately 15 million in the US. Hypothyroid is the most common thyroid disorder. It is five times more common in women compared to men in the US according to the Academy of Family Physicians in 2004.The generic form of...
Hot Topics
Before we discuss leaky gut syndrome (LGS) and irritable bowel syndrome (IBS) we need to understand a little more about the small and large intestines. The primary function of the intestines is to determine which food compounds should be deemed important for...
Hot Topics
What exactly is inflammation? Simply put, it is the body’s normal response to injury. Injury to the tissues of the body are due to trauma, infection (acute and/or chronic), autoimmune, heat/cold, food and/or environmental toxins. This entire inflammatory response is...
Hot Topics
When we think of Vitamin D, we often think in terms of preventing osteoporosis and maintaining the health of your bones. However, the effects of vitamin D on our body goes way beyond those on bones and current research is finding so many other incredible effects this...
Hot Topics
Exactly what is a hormone? Most of the time we think of hormones more in terms of sex hormones such as estrogen, progesterone and testosterone. This is far from what actually is occurring on a hormonal level in the human body. It is estimated that there are currently...
Hot Topics, Nutritional, Symptoms
High blood pressure or in the medical field it is known as hypertension. There are basically two types of hypertension primary (essential) hypertension and secondary hypertension. About 90-95% of hypertension falls under the category of essential hypertension and...
Hot Topics
What exactly is an autoimmune disease? Simply put this is a condition in which your own immune system attacks your own tissues. Normally, your white blood cells that make up your immune system protects your body against harmful substances. These substances can consist...
Hot Topics, Symptoms
From a strict medical standpoint andropause is defined as a loss of androgen dominance. What exactly does that mean? Androgens are hormones such as testosterone which are naturally found in higher quantities in the male gender. When a man looses his “androgen...
Hot Topics
This blog is more of an introduction to brain degeneration and the consequences of brain degeneration such as Alzheimer’s, memory loss, autism, Parkinson’s, multiple sclerosis and many other brain/nervous system disorders. It is important to understand that many...
Hot Topics, Symptoms
Most everybody knows about allergies or have experienced them directly, but most do not understand exactly what allergies are. Allergies are defined as a hypersensitive response of the immune system to a normally harmless substance. These substances are referred to as...
Hot Topics, Symptoms
These tiny triangular shaped glands are located on top of the kidneys. Most of us recognize the association of the adrenal glands and the hormone adrenaline that is associated with the fight and flight reaction to stress. However, the adrenal glands do so much more...
Hot Topics, Symptoms
If you are reading this article ,you probably already recognize some of the symptoms of acid reflux: Heartburn– burning pain or discomfort located from the stomach, chest or into the throat. Sometimes this pain can be confused with pain associated with the heart. Sour...
Chiropractic Basics, Hot Topics, Symptoms
Your cervical spine connects your brain stem to your spinal cord. It is an area rich in blood vessels and other soft tissue, such as ligament and tendons. Neck pain is slightly less common than back pain, but no less important or treatable. Common causes of neck pain...
Hot Topics
The largest nerve in the human body may be responsible for one of the most common causes of leg pain. The sciatic nerve connects the spinal cord with the leg and foot muscles, and runs down both sides of the lumbar spine, through the buttock and back of the thigh, and...