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Is SIBO Causing Your Health Issues?

Is SIBO Causing Your Health Issues?

What is SIBO? SIBO stands for small intestinal bacterial overgrowth. Simply put there is an excessive number of bacteria that are found in this part of your digestive tract that follows immediately after your stomach. The small intestine is a long narrow tube with...
Immune System Questionnaire

Immune System Questionnaire

How is That Immune System of Yours Working???  What you will find below are quick questionnaires outlining different health issues and symptoms associated with immune system involvement. Take the time to fill these out honestly and to the best of your knowledge. In...
A Truly Gluten Free Diet

A Truly Gluten Free Diet

In this articleI have outlined some general guidelines to follow if you have been diagnosed with Celiac disease and/or some level of gluten sensitivity. Please remember reactivity to various gluten products is not always restricted to gastrointestinal/digestive...
Can Gluten Cause Pain and Inflammation?

Can Gluten Cause Pain and Inflammation?

Does gluten really have a significant impact on the body, and can it potentially cause a lot of health issues and inflammation? Isn’t gluten just a problem if someone has celiac disease? What exactly is gluten and what foods contain it? Why has gluten become such a...
CHOLESTEROL – WHAT’S THE STORY?

CHOLESTEROL – WHAT’S THE STORY?

Most of the time when we hear the word “cholesterol” we often think of fatty globules choking our arteries and causing heart attacks. However, there is another side of cholesterol that we often do not hear much about. Often we hear only the negative and none of...